The pandemic provokes me to emphasize my favorite “P” word – PREVENTION. A preventative approach to health has always been a guiding principle in my herbal practice, it simply
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Golden Milk Popsicles with Ginger
These delicious layered golden milk popsicles have two different liquids in the base that are frozen separately in layers. The yellow layer is golden milk made with ginger
Make Your Own Herbal First Aid Kit
I took Holistic Herbal Wellness with Savayda in 2014, and one of the most useful things we learned was how to assemble a herbal first aid kit. Because
Herbs to Keep You Warm in Winter
[vc_row][vc_column width=”1/1″][vc_column_text] Herbs of Fire [/vc_column_text][vc_separator type=”full_width” position=”center” color=”#e6ae48″ thickness=”2″ up=”18″ down=”20″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_empty_space height=”32px”][vc_column_text] Naturally, when it is cold we effort to keep warm. Some tolerate the cold